Despite its crucial role in maintaining overall health and well-being, the pelvic floor is often overlooked and neglected. In the U.S. alone, up to 25% of all healthy non-pregnant women have experienced a pelvic floor disorder…
As a mother of one, I know and sympathise fully with the trials and tribulations that come with having a child, both mental and physical. Postpartum recovery is not an easy walk in the park. Despite this, the experience has made me all the more passionate about helping women improve […]
For any man, a prostate removal surgery – known as a Prostatectomy – is a difficult ordeal regardless if it is for the treatment of cancer or just an enlarged prostate. While an advised and necessary procedure, we totally understand the hesitance that comes with the compromising side effects of […]
Why risk surgery or wait years hoping that kegel exercises will solve your urinary incontinence problem? For many women who experience the leaks following pregnancy, childbirth, menopause, or aging, rehabilitation therapy involving pelvic floor exercises is what they first turn to for treatment. And if that […]
Has your intimate life gone from great to so-so? Do you notice yourself leaking when you laugh, cough, or sneeze? Every passing year is accompanied by a number of unwelcome physical changes that can have far-reaching impacts on leading a normal, carefree life. And while these inconveniences are common, it […]
Pregnancy is a fulfilling journey that completely transforms your body from the inside out. The female anatomy is an incredible cocoon to protect and nourish our little ones, giving them a safe and warm space to grow, until it is time for them to come into the world. We hear from our clients that their bodies struggle to bounce back, particularly after their second birth, and no matter what they do, they can’t get back to where they were. We understand this process, your body goes through incredible changes over the 9-month period, and it is normal that things are not the way they were. To highlight how common it is to face postpartum challenges, we have collected a few statistics to draw attention to the issues our mothers face: 1 in 3 experience urinary leakage (Continence Foundation Australia) Approximately 1 in 4 are at least 4.5kgs above their preconception
Not sure what treatment
is best for you?
